Good morning everyone - for those of you who try to remain healthy in this crazy, eat-crap-bacause-it's-easier, world we live in, here's an easy, quick, and oh so delicious breakfast shake I make a few times a week. Remember, I don't measure - I do it all to taste!
5ish ice cubes
Vanilla Almond Milk (or whatever milky type substance you choose) - about a cup
2 tbsp peanut butter (or whatever nut substance you choose)
1/2 frozen banana or berries
1-2 tbsp honey
A shake or 2 of cinnamon
Blend with your handy dandy blender :) ENJOY!
(I add a scoop of Slim Fast vanilla shake powder and a tsp or 2 of flax seed powder to mine because it's what I do. The idea is to add what you need or desire! It's really delicious. My hubby even likes them and he's funny about stuff! You can add more liquid if you want it less thick.)
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